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CTAC Home Page

Welcome to the Central Toronto Athletic Club

Welcome to the Central Toronto Athletic Club (CTAC), one of Toronto's  finest middle distance track and
cross country running clubs. We specialize 
in 400, 800, 1500, 3000 and 5000m track events.

CTAC offers age appropriate training programs for athletes aged 11 and up who are passionate 
about running. 
We train at facilities in the central Toronto area, including Sunnybrook Park, Monarch Park Stadium,
Leaside High School, and East York Collegiate. 

Click Here for the


Click here to declare for:

2014 Athletics Ontario XC Championships
Sunday, November 16

Sign up deadline:
Thursday, November 6

Meet Info Here

Check out our
latest meet results 


Ask the Coach

Get some great tips, program information and more.

Minor Tra
ck Association Cross Country Championships
Saturday, October 25

Practice is 90% physical / 10% mental
Championship meets are 10% physical / 90% mental

It Must be Cross-Country Season!

CTAC Bantam Midget1 athletes work with coach John during their XC season training in Sunnybrook Park. Check their meet results in the CTAC Race Summaries.

The New Athletic Year

A Message from Head Coach Dave Christiani 

Welcome to the 2014/2015 athletic year.  This promises to be an exciting year.  As our club and athletes mature, more and more opportunities present themselves.  For example, 2015 is a World Youth Track and Field Championship year (Cali, Columbia).  Many of our members are eligible for this event, and have an excellent chance for selection.  Also, the Hershey Championship has been reformatted as two separate national events, one an American Championship and one a Canadian Championship. 

See all of Dave's message here......


CTAC Awards Banquet Guest Speaker

Tereza Macel
 Ironman Triathlon Champion

CTAC Awards Banquet

Calling all CTAC athletes!!!

The CTAC Awards Banquet is on Friday, November 7 at Whistler's Restaurant (995 Broadview Ave). 

This event is free for all registered CTAC athletes
. There will be great food, awards, prizes and an amazing guest speaker. Please plan to attend.

Please RSVP to Amanda Lampard to let her know that you are coming.

There are limited parent tickets available for $50, sold on a first come first serve basis. Contact
Amanda if you would like to purchase a parent ticket.

Please remember there is a dress code for this event, no jeans, sweats or t-shirts!

“All of us have bad luck and good luck. The person who persists through the bad luck -
who keeps right on going - is the person who is there when the good luck comes - and
is ready to receive it."

Robert Collier


Athletics Ontario XC Championship 
Team Supper and Fundraiser

CTAC will be holding a team supper and fundraiser in St. Catherines on the eve of the Athletics Ontario
Cross Country Championships. All CTAC members and their families are invited to attend.

See all the information here

Emily Wins AO Athlete of the Year Award

Emily Cohen receives the Athletics Ontario Midget Female Athlete of the Year Award at the
AO Awards Banquet on Saturday, September 27. Emily is the first CTAC athlete to receive
this award. Congratulations Emily!

Midget/Youth/Juniors Open Their XC Season

Many of the young juniors used the Colt Classic in Milne Conservation Area, and the McQuaid Invitational in Rochester NY as their first race.

See details and results on our Race Summaries Page

2013/2014 Central Toronto Athletic Club

CTAC Medals at AO Junior Provincials

Congratulations to all CTAC athletes that competed at the 2014 Athletics Ontario Junior/Senior Outdoor 
Track & Field Championships. The event was held in Ottawa.  Four athletes competed over two days 
(July 19/20) in four events; JM 400m, JW 1500m, JM 800m & JW 800m.  CTAC athletes won 2 silver 
and 2 bronze medals.  Along the way 2 new personal bests were established.  The not so secret to 
our success was our unique IST (integrated support team) comprised of 
8 parents, 1 grandparent, 2 
aunts, 2 uncles, 3 cousins and 3 siblings.

Emily Cohen           Silver JW 800m & 1500m
Allison Anderson    Bronze JW 1500m
Michael Petersen   Bronze JMJ 400m 

Congratulations to all!  


Are You Interested in Volunteering for the 2015 Pan Am Games?

click here to get more information

CTAC at Junior Nationals

Au Revoir Ste. Therese

It was an exciting weekend of races in Sainte Therese, Quebec for CTAC at the Canadian Junior
Track & Field Championships.  Four athletes, Allison Anderson, Maddy Hilliard, Caroline Lampard
and Kate Stewart represented CTAC at our first ever Junior Nationals.  There was much to be excited
about; Allie advanced to the JW 1500m Final, finishing 10th and Maddy’s new personal best time in the 3000m, bettering her old mark by 14 seconds. 

Allison Anderson – 4:40.37 (10th)

Maddy Hilliard – 10:16.74 (20th) PB

Caroline Lampard – 10:08.43 (14th)

Kate Steward – 2:23.14 (DNA)

Complete results can be found here

Race videos can be found here

A Great Day at TDSB City
Championships for CTAC Athletes

Sarah, Jenni, Alex, Ireland, Parker, Mac and Julia ham it up for the camera at the TDSB
City Championships Meet.

CTAC athletes had a great day at the TDSB City Championships on Tuesday, June 10. Our young athletes entered 11 events on the track and came home with 17 medals.

Click here for all the details.........

CTAC Mines Gold at OFSAA Championships

Aly sets the pace early in her OFSAA Junior Girls 800 event. Aly took the bronze in the 800 to
go with her 1500m gold.

Congratulations to all CTAC athletes that competed at the 2014 OFSAA Track & Field Championships. Thirteen athletes qualified to compete through their local and regional meets.  It was a very exciting 
weekend of races.  CTAC athletes won 4 gold and 2 bronze medals.  Along the way 6 new personal bests were established.

click here to see the details in Race Summaries......


Congratulations to CTAC's 3 gold medallists; Michael Petersen JB 400m, Emily Cohen MG 1500m &
Allie Anderson JG 1500m at OFSAA 2014.


Michael Petersen prepares for launch in his 400m event at OFSAA. Aly, Emily and Dave celebrate
Aly's JG bronze, and Emily's MG gold in their 800m events.

CTAC shines at 2014 OFSAA Track with 6 Medals

CTAC athletes brought home a total of 6 medals from this year's OFSAA Track ad Field Championships in Mississauga. Our medal winners were Emily Cohen, gold in Midget Girls 800m and 1500m, Aly Anderson, gold in Junior Girls 1500m and bronze in 800m, Michael Petersen, gold in Junior Boys 400m, and Kylee Raftis, bronze in Midget Girls 3000m.

Stay tuned for all the details in our Race Summaries.......

Thirteen OFSAA bound CTAC athletes are introduced at our summer picnic on Saturday, May 30. See below for more information.

A big thanks to Amanda Lampard for organizing this year's picnic. There was a great turnout and
plenty of good food to feed our hungry athletes.

2014 Outdoor Track Season in Pictures
-----Click here to see all the pictures-----

CTAC Bantam Midget 1 athletes with Coach John at the Oshawa Hershey Meet on May 24.

Bantam Midget 1 group attend Hershey 
Meets in Oshawa and Mississauga

35 CTAC Bantam Midget 1 group athletes attended Hershey Track Meets in Oshawa and
Mississauga, on May 24, and 25 respectively. Athletes were vying for spots at the Hershey
Provincial Championship Meet to be held June 21 in Mississauga.

See all the details here......

Click here to see results for both meets.....

CTAC Juniors Begin OFSAA Qualifying

This past week marked the start of the OFSAA Track & Field qualifying process.  CTAC athletes
began with the CISAA, YRAA and TDSB North, South and East regionals.  In total, 34 CTAC juniors
are moving on the to next round and final qualifier to secure an OFSAA entry.  Of the 34, 19 were regional champions and another 15 were medallists!  Congratulations to all!  Best of luck at the
Metro and Central Region Championships. 

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